Benefits of Online Doctor Consultation

With the evolution of technology, things have been made readily available to us. Progress has been made in every field - infrastructure, education, technology and especially, healthcare. The advancements made in health care have made it possible to book an online consultation with your doctor. It not only saves your time, but also it is possible to book an appointment 24x7. 

Visiting a doctor can be both tiring and expensive. You have to stand in long queues to get an appointment and also to get your prescribed medicines from the clinic itself. With online consultation, you can easily do away with this problem.

It is even possible to send test results and X-Ray images to your doctor online and get the required consultation. While there are numerous benefits that online consultation has to offer, we have listed a few below-

Benefits of Online Doctor Consultation

Booking a doctor consultation online has the following advantages-

-Saves Your Time And Energy

One of the biggest disadvantages of offline consultations is that you have to stand in long queues to book an appointment. Now you can easily book a consultation online from the comfort of your home. You can schedule it according to your availability. This saves a lot of time and energy.

-Minimises The Risk Of Infections

During the pandemic, it has become advisable to avoid contact with people. When you stand in long queues, you come into contact with a lot of people. By booking a consultation online, you even avoid contact with the doctor himself, who has been treating patients all day. At a clinic or hospital, some used needles or syringes might also be lying around, which can be infectious.

-No Worrying About The Time And Location

This benefit is particularly beneficial during emergencies. There might be times when you need a doctor at midnight or during emergencies. It won't be possible to travel to the physical location of a hospital or clinic. It is possible to book a consultation even from remote areas and get the best medical advice. 

-Choose From A Wide Range Of Specialists

You can choose from a range of verified doctors to treat your medical condition. The doctors range from top diabetologists, dermatologists, gynaecologists, endocrinologists, etc. You can choose your preferred time and have a detailed consultation with your doctor.  You can seek medical attention during vacations, the workplace, or your home, and it is made possible with online doctor consultation. 

Even doctors need to stay updated with the latest technology and brush up their skills from time to time. They can easily get demonstrations and courses online and stay up to date with the latest developments. They can attend online lectures without leaving their office. 

Online Doctor Consultation For Diabetics

Diabetes is a chronic condition that requires continuous care and management. There might be situations where a diabetic person may suffer from a Hypoglycemic or Hyperglycemic attack. These situations require immediate medical attention. It is possible for diabetics to get an online consultation with their doctors or health coaches and rectify the situation.

Heath coaches play a very important role in diabetes management. A diabetic person requires medical advice on a day-to-day basis. He might need a special diet plan when he is on a vacation or during a party. It is essential that he/ she does not overeat and follows the right diet to maintain their sugar levels. 

BeatO is a diabetes management App that provides doctor consultations and health coach support. They give you the best possible advice to manage your sugar levels by regulating your diet and lifestyle. With the BeatO App, it is also possible to keep track of your sugar levels, and you do not need to write down or remember your readings. They are auto-saved on the App. 

With the App, you can even choose from a range of diabetes-friendly products. The products are easily delivered to your doorstep, even in the most remote areas. 

Challenges of Offline Consultation

While online doctor consultations have definitely made our lives easier, everything has its downsides. There is a need to verify the doctors and do a thorough background check of the website. The website should be trustworthy and have a secure payment method. 

Certain types of illnesses might also require a physical examination. It might not be possible to solely rely on online consultation. Sometimes the consultation might also be very expensive and the specialist might not be available. An offline consultation is recommended in these cases as it might be cheaper and, therefore, more convenient. 

Online consultations definitely have become a boon during the pandemic. Every advancement in technology is aimed toward saving your time and effort, and online consultations perfectly cater to this. It is recommended that you do a careful examination of the website and verify the doctors before opting for any consultation. 

Easy Way to Contact the Owner of an Unknown Car In India

 The question of why a car owner needs to be contacted can arise in numerous emergency situations or simply when the car itself poses to be a great hindrance to others. This may occur due to the car being parked at an inconvenient location, creating a traffic or for simply being placed at a ‘No Parking’ zone. Whatever the reason may be, the favorable solution is for the owner of the car to be contacted and ask the individual to remove the car or take any further suitable actions. So, How to Contact the Owner of an Unknown Car?

The action itself of finding and contacting the owner of an unknown car can be quite a hassle. As such, won’t it be ideal if there existed a simple and easy means to contact a car owner without having to go through procedures that prove to be a great nuisance?  Moreover, if you yourself had the means for others to contact you in case your parked car proves to be an inconvenience without having to share your personal contact number on your car’s windshield, saves you from unwarranted calls and messages from strangers. As a result, NGF132 is here to save the day! It presents a very simple and efficient means for car owners to be contacted. Curious how? Keep on reading!

Check out this video to see the review of NGF132 stickers.

How to Contact the Owner of an Unknown Car?

NGF132 are fun sized stickers with which any one can contact a car owner without the latter having to share his personal details or information. All one has to do is scan the QR Code of the sticker and contact the owner of the car with whatever problems the car is posing to be or is causing others. The QR Code can be scanned using any QR reader or you can also opt for downloading the NGF132 app.

So, it really gets you thinking as to how these NGF132 stickers actually work, right?

NGF132

Well, first and foremost, purchase the NGF132 stickers from its official website www.ngf132.com

Next, you can type in your information such as phone number, name, state, etc. and purchase your stickers for a price of Rs.149. Yes! Rs. 149 is all it takes for your car to be safe from getting towed or you having to pay some hefty fine. However, keep in mind that all the simple details you enter will NOT be shared or publicized. So, your information is solely for the functionality of the stickers.

Once you have received your sticker/s, all you have got to do is to stick the NGF132 stickers on any visible part of your car. It may be on the car windows, the backside, or the windshield. Fret not, your stickers will be delivered the earliest as possible.

Once that’s done, when a situation arises in which your car is perhaps causing some trouble or inconvenience to others, they can simply scan the QR Code of the sticker which will enable them to either message or call you. They will be presented with a series of reasons as to why they are contacting you and after choosing which of the reasons, their messages or calls will be forwarded to you.

Hence, you can also immediately have an idea as to why you’re being contacted with regards to your parked car.

NGF132 simplifies the trouble of contacting a car owner and offers a solution which can definitely save you money and damage. So, what are you waiting for? Get your NGF132 sticker today!

How to contact a vehicle owner in an emergency

 Vehicle Emergency Contact: What to do if a car is blocking your way or parked in your parking space?

You will need to contact the owner of this car immediately. The reason for contacting the owner can be anything it is blocking the way, or the lights are on, or it is about to get towed.

You have to let the owner know right away. But there is just no way for you to get Vehicle Emergency Contact unless the car owner left their contact details on the car.

Vehicle Emergency Contact

If the car owner doesn’t leave their contact details on their car, the quickest way would be to leave a note on the car. This means the owner will only see the note when he gets back to the car and there is nothing you can do about it.

What is NGF132 and How it’s Useful to us?

Ideally, as a car owner, I don’t want to leave my contact details in public. I would like the possibility to be contacted without revealing any personal details such as my name, picture, or phone number.

And when I have to contact the owner of any vehicle, I just want to relay the message I want to pass and nothing else.

How NGF132 Helps to get Vehicle Emergency Contact?

Vehicle Emergency Contact : NGF132 is designed to resolve all these issues, it allows you to contact the owner of a vehicle instantly, while still keeping the privacy of both parties safe.

By placing an NGF132 car sticker on your car, anyone can easily contact you just by scanning the QR code.

If you parked in a no-parking zone, or blocking someone’s way, left the car windows open or if there are any concerns with your car, you can be contacted via NGF132.

Contacting a Car Owner in Case of an Emergency

If a car is blocking your way, let’s say, your garage door or your main gate and you can’t get out. Even if you want to contact the owner of a car for other reasons, like letting them know they left their window down, or they didn’t turn off their headlights or anything to help them.

NGF132 makes it really easy, you won’t have to compromise your own privacy and your message will be relayed.

You can also get this service for your own vehicle, be it a car or motorcycle. NGF132 stickers are available for both vehicles. You won’t have to pay an enormous amount to get this, it will cost only 149/- Rs.

Top 5 Reasons You Should Invest in a Diabetes Tracker

We use the word “invest” when we want something to be profitable. You invest in something because it will help you to do something more efficiently. Do you get annoyed when you have to miss your morning yoga or postpone that important meeting because you have to hurry to the hospital to get a lab test done for your diabetes? We know traditional glucometers are a suitable alternative to these time-taking lab tests, but what if you could have something better to make your diabetes tracking even better?

What is a Diabetes Tracker?

Any device that assists you in tracking your blood glucose level instantly can be identified as a diabetes tracker. Nowadays, diabetes apps and CGMs make it easy to track your blood glucose levels. On one hand, where small USB-supported glucometers are convenient, GCM (Continuous Glucose Monitoring) Devices can be a painless alternative to glucometers. 

Commonly Used Diabetes Trackers 

• CGM

CGM is a tool that you wear to monitor your blood glucose levels 24 hours a day when you are wearing the device.

To use CGM, you need to place a small sensor on your skin, preferably on your belly or arm. With the use of adhesive tape, the sensor stays in its place. Usually, CGM devices take readings after every five minutes for the whole day and night. However, you are required to change sensors at home every 7 to 14 days. 

• Glucometer
• 
  

A glucometer is a glucose monitoring device that is used for self-monitoring of blood sugar levels. Glucometers require only a single drop of blood and are portable. 

Top 5 Benefits of a Diabetes Tracker

• Connected to App
• 
  

Modern glucometers are compatible with your phone device. You do not have to carry a machine to monitor your diabetes. For instance, BeatO’s Curv and Smart Glucometers are compatible with android phones and Apple iPhones, respectively. You can connect your coin-sized glucometer with your phone and get real-time results. 

• Cost-Effective

Glucometer is a one-time investment and saves you from laboratory tests bills. Plus, you do not have to visit your doctor to share your diabetes reports. With a glucometer, you can conveniently send reports online. Hence, as mentioned above, a diabetes tracker is a worthwhile investment for a diabetes patient. 

• Accurate Readings
• 
  

Modern glucometers have highly advanced strips. This makes them effective and efficient for modern patients.  They can detect every component of blood accurately. With an app like BeatO, you can get instant guidance and feedback from a health coach on your reading.  

• Special Add-ons on the App
• 
  

Diabetes Apps ensure to keep the patient updated on their blood glucose levels. If your sugar levels get low, the health coach and doctors interact with you to help you manage it. You can get extra benefits like personalized suggestions for health and diet. These apps also allow you to set reminders for tests and medicines. With the app, you can conveniently record data, track insulin, and even keep notes about your diet and exercise. 

• Convenient
• 
  

These glucometers are convenient to carry around. You can easily self-monitor your diabetes without taking anyone’s help. The app can work as a reminder as well so that you won’t miss your regular monitoring.

What does an ideal food chart for Type 2 diabetes include?

 It is common knowledge that having the right food is the key to keeping your sugar under

control. You might get baffled as to what is the right food for a Type 2 diabetic person.

We have created a list of foods that should be avoided and consumed if you are a Type 2

diabetic.

Foods to consume if you have Type 2 diabetes

Fruits and Vegetables

They serve as a good source of vitamins, minerals and fibre. They should be chosen on the

basis of their low glycemic index. Vegetables can include salad greens, broccoli, cauliflower,

green beans, asparagus, etc. fruits on the other hand, can include Plums, berries, oranges,

peaches, apples, etc.

Dairy

Dairy products are known to be a good source of calcium and protein. There is also research

that proves that dairy products have a positive effect on insulin secretions in the case of a

person having Type 2 diabetes. Dairy options for people with Type 2 diabetes include

skimmed or low-fat milk, fat-free or low-fat Greek yogurt and parmesan, cottage or ricotta

cheese.

Whole Grains

Whole grains break down slowly and therefore are less likely to cause a spike in your sugar

levels. Ideal whole grains for a diabetic person includes whole wheat, quinoa, oatmeal,

millet, barley, cornmeal, etc. They also leave you feeling full for a longer time.

Meat, Fish and Poultry

They are a rich source of protein. They take a longer time to digest and therefore, they are

less likely to cause a spike in your sugar levels. Options for Type 2 diabetics include eggs,

fatty fish, white fish fillets, boneless or skinless chicken strips or breasts, etc.

Foods to avoid if you have Type 2 diabetes

Trans Fats

Trans fat is considered to be harmful for your sugar levels. It is created by adding hydrogen

to unsaturated fat. Sources of trans fat include peanut butter, frozen dinners, margarines,

creamers, spreads, etc. they are also used by food manufacturers and added in muffins,

baked goods, crackers, etc. to increase their shelf life.

Sweetened Beverages

Sweetened Beverages are high in both calories and carbs. They make it difficult to manage

blood sugar levels. They are also high in fructose content which leads to insulin resistance.

Fructose content can also lead to belly fat and high levels of cholesterol and triglyceride.

Fruit Yoghurt

It is made from low-fat or no-fat milk and it has a high content of carbs and sugar. A fruit

yogurt is known to contain more sugar than an ice cream.

White bread, Pasta, Rice

They are all processed foods which have a high content of both calories and carbs. As they

are low in fibre and high in carbohydrates, they can lead to a spike in your sugar levels.

Along with consuming the right food, it is also important for a diabetic person to follow a

regular workout regime and to regularly monitor his/her sugar levels.

Optimise your diet and lifestyle according to your sugar levels and lead a happy and healthy life.